I've generally made a habit of not running unless chased by something bigger and scarier than me, so imagine my surprise when I signed up for the London Marathon.
I am no Kenyan. By common reckoning, I'm approximately 30kgs too heavy for anything over six miles. Leastways, that's my excuse and I'm sticking to it.
It's only recently that what I laughingly call my training schedule has taken me into relatively onerous distances - 10, 12 and 14 miles. It's only when you conquer a few of these landmarks you feel you're not 'jogging' but 'running'. Jogging is for amateurs. Running is for serious people in close-fitting synthetic fabrics. I know, I've bought some, and now the good burghers of Surrey and Belfast know what a rhinoceros looks like in Lycra.
So, now I'm a runner, I feel qualified to make a few broad observations about the runner's art.
1) Running hurts. You get blisters, muscle aches, abrasions, frostbite and bad skin. You need to love the hurt. You need to be kinky for it, or you might as well give up before you start.
2) Running is good for thinking, right up to the point where it hurts so much you can't think anymore. The less observant imagine that the cessation of thinking means their woes have been resolved. This is a useful illusion. Your brain has simply shut down and devoted itself totally to pain management.
3) If you are sick, tired, dehydrated, lame, wounded or bereft, run. These are all important ways to maximise the pain you crave.
4) If you have demons, run with them. A malignant imaginary father-figure berating you every step of your route for being a worthless quitter and worm is the greatest motivating factor known to man. Wars have been won and mountains conquered by lesser forces. Don't fight your demons, feed them.
5) Sponsorship is hard to come by these days. The runner with the sponsorship form is like an amiable leper in modern society. Smile and nod, but move quickly on. Even if he is only doing it because lifeboats are cool.
These are the things I have learned about running. I will share more when I have it.